Welcome to the 2023 Year in Review on our beloved high protein, low carb culinary corner of the web! It’s been an incredible journey since we embarked on this flavorful adventure in September 2023. Our mission has always been clear: to explore and share delicious recipes that align with a high protein, low carb lifestyle. This year, more than ever, we’ve delved into the art of cooking with a focus on nutrition and taste, proving that healthful eating does not have to be bland or boring.
From experimenting with diverse ingredients to reinventing classic dishes, we’ve embraced the joy of cooking while adhering to our dietary preferences. Our community has grown, and together, we’ve celebrated the triumphs of kitchen experiments and shared the warmth of home-cooked meals. As we reflect on this year, we’re excited to showcase our top 5 favorite recipes – each one a testament to the creativity and passion that fuels our culinary journey.
Join us as we revisit these mouth-watering creations that have not only satisfied our taste buds but also nourished our bodies and souls. Here’s to a year of delicious discoveries and the many more to come! Enjoy my top 5 recipes of 2023.
My Top 5 Favorite Recipes for 2023
#5 Tuna and Avocado Lettuce Wraps: This recipe combines heart-healthy omega-3 fatty acids from tuna and nutritious fats from avocado, creating a delicious and healthful meal. It includes ingredients like canned tuna, ripe avocado, red onion, lemon juice, and optional additions like Dijon mustard and cilantro. These ingredients are mixed and served in large lettuce leaves, offering a low-carb alternative to bread.
#4 Herb-Roasted Turkey Breast with Creamy Cauliflower Mash: A Thanksgiving feast that’s both nutritious and delicious. The meal centers around a herb-roasted turkey breast and is accompanied by a creamy cauliflower mash. Key ingredients include a turkey breast, fresh herbs, olive oil, and a large head of cauliflower. This dish is high in protein, low in carbs, and rich in essential vitamins and minerals.
#3 Savory Spinach and Feta Egg Muffins: These egg muffins are a perfect breakfast or snack, combining eggs, spinach, feta cheese, red bell pepper, and onion. They are high in protein, vitamins, and minerals, and low in carbs. The recipe is versatile and convenient for meal prepping, offering a delicious combination of flavors.
#2 Low-Carb Pumpkin Mousse: A delightful Thanksgiving dessert, this pumpkin mousse is low in carbs and free from refined sugars. Key ingredients include pumpkin puree, heavy whipping cream, a low-carb sweetener like erythritol, vanilla extract, and pumpkin pie spice. This dessert is not only delicious but also provides a good dose of vitamins and fiber.
#1 High-Protein, Low-Carb Christmas Dinner: This festive meal includes a variety of dishes such as Herb-Crusted Prime Rib Roast, Garlic Butter Sautéed Green Beans, Roasted Brussels Sprouts with Bacon, and Cauliflower Mash with Cheddar. The meal is designed to provide a balance of lean protein, healthy fats, and low-carb vegetables, making it ideal for a nutritious holiday feast.
